Who Can I Talk To
Who can I talk to? I was alone and felt like there was no one I could talk to. I felt embarrassed, even ashamed to call family or friends. I was having a nervous breakdown. Desperate and ready to get in my car and drive…just drive. My instinct knows this is not me. I needed someone to talk to and tell me what is happening. I pick up the phone and call a lifeline for the first time.
Are you in crisis? Please call 1-800-273-TALK
Are you feeling desperate, alone or hopeless? Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.
- Call for yourself or someone you care about
- Free and confidential
- A network of more than 140 crisis centers nationwide
- Available 24/7