What is Agoraphobia


What is Agoraphobia

Agoraphobia is considered to be present when places or situations are being avoided.  People with agoraphobia generally do not feel safe in public places.  Their fear is worse when the place is crowded.  Symptoms of agoraphobia include:

  • Becoming housebound for prolonged periods of time
  • Dependence on others
  • Fear of being alone
  • Fear of being in places where escape might be difficult
  • Fear of losing control in a public place
  • Feelings of detachment or estrangement from others
  • Feelings of helplessness
  • Feeling that the body is unreal
  • Feeling that the environment is unreal
  • Unusual temper or agitation

Agoraphobia is based on a fear of experiencing physical symptom attacks in certain types of situations.  For example, you have a panic attack on the train.  Hence, you develop a fear of trains in order to prevent a re-occurance of the panic attack.  This fear continues to evolve.

Panic attacks involve short periods of intense anxiety symptoms, which peak within 10 minutes. Panic attack symptoms can include:

  • Chest pain or discomfort
  • Choking
  • Dizziness or faintness
  • Fear of being out of control
  • Fear of dying
  • Fear of “going crazy”
  • Hot flashes or chills
  • Nausea or other stomach distress
  • Numbness or tingling
  • Racing heart
  • Shortness of breath
  • Sweating
  • Trembling

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