Please use the below link to find a mental health provider close to you.
If you feel suicidal / unstable, you need to find an inpatient facility (the psychiatric unit of a hospital).
An outpatient facility has programs/group therapy for multiple mental disorders where you attend for certain amount hours during the week. It is considered partial hospitalization.
Please do not be afraid, whether it is help me-depression, help me-suicide, help me-etc., please reach out. It is crucial to your health-mental. Inside if you hear that voice whispering “help me” listen to it.
In time, feeling consistently depressed can lead you to detachment, diminish that instinct to live, and lead to suicidal thoughts / tendency. It is a healthy decision to learn how to cope and find your way to feeling better. Make that call.
If the Locator proves to be difficult, you should call 1-800-273-TALK (8255).
This Lifeline Network answers thousands of calls from people in emotional distress. There are many reasons for their calls. Please call for any of the following reasons:
- Suicidal thoughts
- Information on suicide
- Information on mental health/illness
- Substance abuse/addiction
- To help a friend or loved one
- Relationship problems
- Economic problems
- Sexual orientation issues
- Physical illness
- Family problems
Who should call?
Anyone who feels sad, hopeless, or suicidal.
Family and friends who are concerned about a loved one.
Anyone interested in mental health treatment and service referrals.
Who and where am I calling?
When you dial 1-800-273-TALK, you are calling the crisis center in the Lifeline network closest to your location. To find out what center is closest to you search the Crisis Center Locator.
Lifeline’s service is free and confidential.
The hotline is staffed by trained counselors.
We are available 24 hours a day, 7 days a week.
We have information about mental health services in your area that can help you.
What will happen when I call?
You will hear a message saying you have reached the National Suicide Prevention Lifeline.
You will hear hold music while your call is being routed.
You will be helped by a trained crisis worker.
You will be given mental health services referrals if needed.
How can I call?
Dial 1-800-273-TALK (8255).
If you are a TTY user, please use our TTY number: 1-800-799-4TTY (4889).
Para obtener asistencia en español durante las 24 horas, llame al 1-888-628-9454.