Maca for Depression
One of the most recent theories regarding the worldwide prevalence of depression is that it is in part caused by a lack of nutrition. This is where Maca for depression comes in. Maca powder is an incredible nutritional powerhouse with nearly all amino acids, 10 vitamins, 12 minerals, 23 fatty acids as well as several unique glucosinolates.
Red Maca is the highest in phytonutrient content and the most quickly acting. For depression specifically, Red is recommended over other colors of Maca. However, all colors of Maca can be effective for overcoming depression.
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