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Journal Pages

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Journal Pages

A packet of inspirational tools for you or your patient to utilize for writing encouragement.

  • A Lined Journal Page to:
    1. Vent – Writing Thoughts
    2. Therapy Note Taking
    3. Gratitude – Positivity
  • A Page filled with Affirmations
  • 90 Days of Inspirational Quotes (check box next to each one, 5 pages)
  • Vision Board Instructional Page
  • Generic Serenity Prayer Page

7 tools for writing exercises to help yourself or a patient begin to express their thoughts and encourage a shift in thinking.

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KnowMental offers various self-monitoring forms to assist you while in therapy.
CLICK HERE to access a FREE download of this tool and more…
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Preview of Journal Pages:

KnowMental
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