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12 Steps

12 Steps

The Twelve Steps of Alcoholics Anonymous We admitted we were powerless over alcohol—that our lives had become unmanageable. Came to believe that a Power greater than ourselves could restore us to sanity. Made a decision to turn our will and our lives over to the care of Godas we understood Him. Made a searching and fearless moral inventory of ourselves. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Were entirely ready to have God remove all these defects of character. Humbly asked Him to remove our shortcomings. Made a list of all persons we had harmed, and became willing to make amends to them all. Made direct amends to such people wherever possible, except when to do so would injure them or others. Continued to take personal inventory and when...

The Twelve Steps of Alcoholics...

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Serenity

Serenity

... Grant me the ... Serenity to accept the things I cannot change Courage to change the things I can The Wisdom to know the difference Patience for the things that take time Appreciation for all that I have Tolerance for those with different struggles Freedom to live beyond the limitations of my past ways Ability to feel love and give love to others Strength to get up and try again; even when I feel it is hopeless Patience to live one day at a time; enjoying one moment at a time Modified version of Serenity Prayer by Reinhold Niebuhr Feature Image Source: Apple Desktop Image...

... Grant me the ... Serenity...

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EMOTIONS

Emotions Anonymous

"Feelings and emotions are very powerful. If you are not careful, your feelings and emotions can run your life. A life run by feelings and emotions can be very chaotic. Feelings and emotions cannot be always controlled, however, we can control our actions. Sometimes what you are feeling can be overwhelming and it can cloud your judgement. Making it difficult to control your actions. Feelings and emotions are very powerful, yet, we can't allow them to control us. You should always acknowledge what you are feeling, embrace it, but give time before taking action upon it. Never make a choice in the moment (out of emotion) because once you have cooled down, you might not feel the same way. Feelings and emotions are a part of our lives, but they do not have...

"Feelings and emotions are ver...

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