Top
Rules when in Recovery

Rules when in Recovery

I saw this in a tweet pic.  Great rules to live by once in recovery. Make peace with your past .. so it won't disturb your present What other people think of you .. is none of your business Time heals almost everything .. give it time No one is in charge .. of your happiness, except you Don't compare your life to others .. and don't judge them, you have no idea what their journey is all about Stop thinking too much .. it's alright not to know the answers, they will come to you when you least expect it Smile .. you don't own the problems in the world  ...

I saw this in a tweet pic.  G...

Read More
Coping

Coping

A flyer was given to us called, “Twelve Steps to Managing Depression” Be aware of the indicators that tell you that changes are needed. Know that anger can be uncovered and choices can be made regarding its purpose. Become committed to healthy boundaries and assertions. Believe in yourself. Know your worth and value as a person. Refuse to be perpetual victim of past and present abuse. Allow time for natural grief to run its course. Know that the best way to be in control is to resist the craving to be in control. Make allowance for painful truths. Understand how your personality can predispose you to depressive feelings. Be open-minded as you consider the medical aspects of depression. Reveal your struggles with thoughts about death. Allow others to know you thoroughly. Be...

A flyer was given to us called...

Read More
BE POSITIVE

Wake Up

"Wake up, do not forgot that you are the sun that lights up the day of many lives.  Illuminate the day, as you only know how to." To find out what is happiness begins with waking up. Do the best you can every day. Personal growth takes time and will lead you there. Keep trying, do not give up. The light at the end of the tunnel will slowly shine brighter and brighter upon you. Quote Author: unknown ...

"Wake up, do not forgot that...

Read More
MOTIVATION

Live For The Moment

Motivation to "Live for the Moment" go for long walks, indulge in hot baths, question your assumptions, be kind to yourself, live for the moment, loosen up, scream, curse the world, count your blessings, just let go, just be. "Quote" Image Source: Live For The Moment "Quote" Author: Carol Shields Featured Image Source...

Motivation to "Live for the ...

Read More
YOUR SECRET

Your Secret

Watch the film FIRST ↑ "Let's make something different, together.  I really mean you, who are sitting watching this video and me, ok?  Let's think of something beautiful.  Not something you would buy.  Not something trendy.  Something cheerful and personal.  Something colorful.  Something important.  Something insignificant (maybe for others but not for you).  Like how excited you were by candies when you were a kid .  Like the smell of second hand books or something only you can see and this will be our secret.  Now, keep your eyes closed and think of this special thing until I've counted to 3.  If you're reading this, your eyes are now open.  Unless you've got some special power and can see things behind closed eyes or ...

Watch the film FIRST ↑ ...

Read More
DEPRESSIONS

Laugh At Oneself

Below are works by Andre Jordan. Here are some of his doodles picked out from these websites: http://www.abeautifulrevolution.com and http://www.bbc.co.uk/ouch/play/ I related and laughed at so many of his doodles...

Below are works by Andre Jorda...

Read More