Philosophy

Reiki

Reiki

“Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.  If one’s “life force energy” is low, then we are more(…)

The Secret

The Secret

“The Secret teaches us that we create our lives, with every thought, every minute, of every day.” It is based on a universal law that allows us to manifest with positive thoughts, affirmations, vision boards, unwavering faith and more … Trailor for The Secret Movie First 20 minutes of The Secret.  Quality is Fair. I(…)

Stoicism

Stoicism

This is intense.  A bit difficult to swallow.  I deemed it worthy to share. It aligns with what I learned in therapy regarding perception and the ability to change how you receive a person’s opinion, anger, etc. For example,  I decided to take medication.  My mother’s religious beliefs and values are against this.  Therefore, I(…)

This Too Shall Pass

This Too Shall Pass

box of crayons  http://www.eightprinciples.com The eight principles of fun is about what you can do. Steps on how to enjoy life, how to be happy again. And learn that … this too shall pass. 1. Stop hiding who you really are 2. Start being intensely selfish 3. Stop following the rules 4. Stop scaring yourself(…)